Recreation offers fun classes for adults To sign up or get more information, email the Ethel Berger Center staff or call (520) 417-6980. Find additional activities by viewing the online calendar.

Fit & Fabulous

Looking for a new way to improve the quality of your life? This fun and engaging class, taught by a certified Senior Exercise instructor and Army veteran, will help you maintain your strength, fitness, and flexibility. Wear comfortable clothing and bring water-we will provide the equipment you may need. Choose between two sessions.

Classes held at the Ethel Berger Center on Mondays, Wednesdays, and Fridays at 9 - 10 a.m. and 11:30 a.m. - 12:30 p.m.

Register by calling (520) 458-7922 or online.

Dates:

• Sept. 1 - 29, 2023 (no class Sept. 4) 
• Oct. 2 - 30, 2023 (no class Oct. 9)
• Nov. 1 - 29, 2023 (no classes Nov. 10 and 24)

Fee: $37 per person/month

Beginner T'ai Chi Chih

T'ai Chi Chih is a set of movements completely focused on the development of an intrinsic energy called Chi.  It's easy to pick up and usually takes about two months (or eight classes) to learn. T'ai Chi Chih consists of 19 movements and one pose. T'ai Chi Chih does not require a particular level of physical fitness or coordination. Movements may be done standing or sitting. No special clothing or equipment is required. The class is taught by certified T'ai Chi Chih instructor, Colleen Knight, and benefits may include peace of mind, improved health, and simple joy. Wear comfortable clothing and bring water.

Classes are held at the Ethel H. Berger Center.

An intermediate class is offered to students who have already completed the eight-week beginner's T'ai Chi Chih class. The class will focus on deepening their T'ai Chi Chih practice, while highlighting the subtle corrections needed by serious students.

Register for the classes by calling (520) 458-7922 or online.

Dates:

• Beginner Class / Oct. 5 - Nov. 30 (no class Nov. 23) 9 - 10:30 a.m. or 5:30 - 7 p.m. (Thursdays)
• Intermediate Class / Oct. 4 - Nov. 8 / 5:30 - 7 p.m. (Wednesdays)

Fee: Beginner Class - $80 per person / 8-week session
         Intermediate Class - $60 per person